How to Reduce Weight
there are many ways to reduce weight.some people use medicine for reducing weight but some people think that this method is hamful for health.they think that exercise is best method for reducing weight.there are some tips
Drink Water
if u want to reduce weight then drink a lot of water.water is used to reducing our body fat.
Walk Regulary
you walk daily 30 mintue for weight reducing.heavy weight is harmful for health and causing many diseases so walk eraly in the morning.
Fiber Intake
you ca n also increase your fiber intake for miniming weight.
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